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Know what is on your plate.

Ames, ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Ames International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL

ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, STUBB'S BBQ SEASONING (BROWN SUGAR, SUGAR, SPICES, CORN MALTODEXTRIN, SALT, GARLIC POWDER, MOLASSES, TOMATO POWDER, DICED ONIONS, PAPRIKA, VINEGAR SOLIDS, SUNFLOWER OIL, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR [INCLUDING HICKORY SMOKE]), PEANUT OIL.

Dietary Information

ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ames, ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL

See how Ames, ORIGINAL BAR-B-Q SEASONED ALMONDS, ORIGINAL compares to other foods in terms of nutrition:

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