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B&G — ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

Canned & Bottled Beans B&G Foods, Inc. Branded
122 Calories
5.3g Protein
23.7g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 298mg 13%
Total Carbohydrate 23.7g 9%
Dietary Fiber 6.1g 22%
Total Sugars 6.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 23.7g 80%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.1 MG 11%
Sodium, Na 298 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Kings Super — ORGANIC PINTO BEANS 85 5.4g 16.2g 0g Kings Super — ORGANIC DARK RED KIDNEY BEANS 85 6.2g 15.4g 0g Kings Super — ORGANIC GARBANZO BEANS 92 4.6g 15.4g 1.5g Kings Super — ORGANIC GREAT NORTHERN BEANS 85 5.4g 15.4g 0g Kings Super — BLACK BEANS 85 5.4g 15.4g 0g Wal-Mart — CHILI BEANS, PINTO BEANS IN CHILI SAUCE 85 4.6g 14.6g 0.8g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

B&M Original Baked Beans with Molasses, Pork and Spices slow-bakes small pea beans in a sauce of water, sugar, molasses, and seasoning. The beans themselves contribute real fiber and plant protein. Added sugars from both white sugar and molasses push the carbohydrate content up and give the sauce its characteristic sweetness. Pork is present but more as a flavoring than a protein source. Sodium is meaningful. A classic American pantry staple that is more filling and fibrous than most convenience foods, though the sugar content is higher than plain cooked beans.

Ingredients

BAKED SMALL PEA BEANS WITH PORK IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

Dietary Information

ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G — ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL

See how B&G — ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL compares to other foods in terms of nutrition:

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