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Bruno's Super, ORIGINAL BAKED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 415 MG | 18% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORIGINAL BAKED BEANS
Southern Home Original Baked Beans are navy beans in a brown sugar and bacon sauce with spices and caramel color. Each 130g serving provides 115 calories, 4.62g protein, 23.08g carbs, 0.77g fat, and 5.4g fiber. The combination of legume protein, high fiber, and modest fat makes these a nutritionally solid canned side dish. Heat and serve with grilled meats, as a standalone side, or stirred into rice dishes.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL AND ARTIFICIAL FLAVORINGS.
Dietary Information
ORIGINAL BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, ORIGINAL BAKED BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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