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Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL
ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 53.9g of carbohydrates, and 26.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, HONEY, SUNFLOWER SEEDS, UNSWEETENED COCONUT, EXPELLER PRESSED NON-GMO CANOLA OIL, WALNUTS, SESAME SEEDS, NON-FAT DRY MILK POWDER (FORTIFIED WITH VITAMINS A & D), PURE VANILLA.
Dietary Information
ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL gets 11% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL
See how Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL compares to other foods in terms of nutrition:
- Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL vs Lowe's Food, LOWES FOODS, OLD-FASHIONED WHOLE GRAIN ROLLED OATS
- Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL vs Lowe's Food, LOWES FOODS, QUICK OATS
- Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL vs Weis, 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN
- Anahola Granola, ORIGINAL A PERFECT MIX OF CRUNCHY WALNUTS, SWEET COCONUT, WHOLE GRAIN OATS, NUTRITIOUS, SEEDS AND FRAGRANT HAWAIIN HONEY, ORIGINAL vs B&G Foods North America, BANANAS & CREAM INSTANT HOT CEREAL, BANANAS & CREAM
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