Lowe's Food, LOWES FOODS, QUICK OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.6 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About LOWES FOODS, QUICK OATS
LOWES FOODS Quick Oats contain only 100% whole grain rolled oats. Per 100g they provide 359 calories, 12.82g of protein, 66.67g of carbohydrates, 6.41g of fat, and a notable 10.3g of dietary fiber. The quick-cook format reduces cooking time while retaining the nutrition of whole grain oats. Suitable for hot oatmeal, overnight oats, and baking.
Ingredients
100% WHOLE GRAIN ROLLED OATS.
Dietary Information
LOWES FOODS, QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWES FOODS, QUICK OATS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, LOWES FOODS, QUICK OATS gets 14% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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