Robert Berber & Sons — ORGANIC WHOLE WHEAT TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 662 MG | 29% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About ORGANIC WHOLE WHEAT TORTILLAS
Mi Rancho Organic Whole Wheat Tortillas are made from certified organic whole wheat flour and organic safflower oil, with no artificial additives. One 68g tortilla provides 294 calories, 7.4g protein, 48.5g carbs, 8.8g fat, and a substantial 7.4g of fiber. The high fiber content relative to size makes these a practical choice for wraps and burritos when looking to increase whole grain intake.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CREAM OF TARTAR, SEA SALT, CULTURED ORGANIC WHEAT FLOUR AND/OR CULTURED ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC MALTODEXTRIN, ORGANIC GUAR GUM.
Dietary Information
ORGANIC WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE WHEAT TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, ORGANIC WHOLE WHEAT TORTILLAS gets 10% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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