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Wehah Farm, ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE
ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 68.9g of carbohydrates, and 4.4g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHITE QUINOA.
Dietary Information
ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 378 calories per 100 grams, ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE gets 16% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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