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Wehah Farm — ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE

Other Grains & Seeds Wehah Farm Inc Branded
378 Calories
15.6g Protein
68.9g Carbs
4.4g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68.9g 25%
Dietary Fiber 15.6g 56%
Total Sugars 4.4g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 18%
Carbs 68.9g 78%
Fat 4.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
PRANA — WHOLE BLACK CHIA 500 16.7g 43.3g 30g LLC "GROCERIES FACTORY" — RAW BUCKWHEAT GROATS 333 13.3g 62.2g 2.2g TINY HERO — GOLDEN QUINOA & RED RICE 372 11.6g 72.1g 4.7g GRANTE — PREMIUM BUCKWHEAT GROATS 378 11.1g 77.8g 2.2g MAKRO K&K SP. Z O.O — ORGANIC MILLET GROATS 340 10g 72g 3g RALEY'S — BLACK CHIA SEEDS, CHIA SEEDS 53 13.3g 40g 33.3g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE

ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.6g of protein, 68.9g of carbohydrates, and 4.4g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC WHITE QUINOA.

Dietary Information

ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE gets 16% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm — ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE

See how Wehah Farm — ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA, ANTIQUE WHITE compares to other foods in terms of nutrition:

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