ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA vs HEMP PROTEIN ORGANIC SUPERFOOD
Nutrition comparison per 100 g serving
Ad 468x60
HEMP PROTEIN ORGANIC SUPERFOOD wins in 8 out of 13 nutrient categories
ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA: 2
vs
HEMP PROTEIN ORGANIC SUPERFOOD: 8
(3 ties)
Overview
| Nutrient | ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 378 cal | 267 cal | |
| Protein | 15.6 g | 36.7 g | |
| Carbs | 68.9 g | 40 g | |
| Fat | 4.4 g | 13.3 g | |
| Fiber | 15.6 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC WHOLE GRAIN ANTIQUE WHITE QUINOA | HEMP PROTEIN ORGANIC SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 15 MG | |
| Magnesium, Mg | 0 MG | 467 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 7.5 MG |