Hain Celestial, ORGANIC WHOLE BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC WHOLE BLACK BEANS
Walnut Acres Organic Whole Black Beans from Hain Celestial are canned in water with sea salt. Per 100g they provide 92 calories, 16.9g carbohydrates, 6.2g protein, 3.8g fiber, and no fat. A certified organic, clean-ingredient canned bean for burritos, black bean soup, rice dishes, and salads.
Ingredients
ORGANIC PREPARED BLACK BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC WHOLE BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC WHOLE BLACK BEANS gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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