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Know what is on your plate.

Whole, ORGANIC WHEAT HOT DOG BUNS

Breads & Buns Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
9.4g Protein
43.8g Carbs
4.7g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 16%
Carbs 43.8g 76%
Fat 4.7g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 43.8g 16%
Dietary Fiber 3.1g 11%
Total Sugars 6.3g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.7 MG 9%
Sodium, Na 406 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC WHEAT HOT DOG BUNS

Whole Foods Market Organic Wheat Hot Dog Buns, made with organic whole wheat and wheat flour. Per 64g bun: 250 calories, 43.75g carbs, 9.38g protein, 4.69g fat, 3.1g fiber. Free of high fructose corn syrup. Higher fiber than standard white buns, with a slightly denser crumb that holds up well to juicy hot dogs.

Ingredients

FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC MALTED BARLEY SYRUP, SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ASCORBIC ACID.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC WHEAT HOT DOG BUNS gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Whole, ORGANIC WHEAT HOT DOG BUNS

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