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Know what is on your plate.

Glencourt, ORGANIC WHEAT BREAD

Breads & Buns Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
46.4g Carbs
0g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 19%
Carbs 46.4g 81%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC WHEAT BREAD

O Organics Organic Wheat Bread is made from a blend of organic whole wheat and wheat flours with organic molasses, sugar, and sunflower oil. Per 28g serving: 250 calories per 100g basis, 10.71g protein, 46.43g carbs, no fat recorded, and 3.6g fiber. The use of organic grains and minimal ingredient list makes this a cleaner-label sandwich bread option. The organic molasses adds a slight depth of flavor.

Ingredients

ORGANIC FLOUR BLEND (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC MOLASSES, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT FLOUR, ASCORBIC ACID, ENZYMES.

Dietary Information

ORGANIC WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC WHEAT BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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