Know what is on your plate.
Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORGANIC WASHED & TRIMMED ROMAINE LETTUCE
ORGANIC WASHED & TRIMMED ROMAINE LETTUCE is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC ROMAINE LETTUCE
Dietary Information
ORGANIC WASHED & TRIMMED ROMAINE LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WASHED & TRIMMED ROMAINE LETTUCE include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE
See how Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE compares to other foods in terms of nutrition:
- Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE vs Alsum Produce, PREMIUM RED POTATOES
- Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE vs Growers Marketing, RED SKIN GOLDEN FLESH POTATOES
- Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE vs Kroger, ROMAINE HEARTS
- Growers Express, ORGANIC WASHED & TRIMMED ROMAINE LETTUCE vs Country Fresh, RED APPLE SLICES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.