ORGANIC VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC VIRGIN COCONUT OIL
This organic virgin coconut oil, produced by La Tourangelle, is a pure, unrefined oil extracted from coconuts. As a vegetable and cooking oil, it is exceptionally high in fat, providing 867 calories per 100g, with 93.33g of fat and no protein or carbohydrates. Coconut oil is primarily composed of saturated fats, specifically medium-chain triglycerides (MCTs). When incorporating coconut oil into a balanced diet, it's important to consider its high fat content and potential impact on cholesterol levels. Use in moderation as part of a varied diet. The sole ingredient is 100% organic virgin unrefined coconut oil.
Ingredients
100% ORGANIC VIRGIN UNREFINED COCONUT OIL (COCONUT).
Dietary Information
ORGANIC VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC VIRGIN COCONUT OIL
See how ORGANIC VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC VIRGIN COCONUT OIL vs 100% ORGANIC EXTRA VIRGIN COCONUT OIL
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