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Topco Associates, ORGANIC VEGETABLE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
About ORGANIC VEGETABLE MEDLEY
Full Circle Market Organic Vegetable Medley by Topco Associates is a certified organic pre-packaged trio of broccoli florets, cauliflower, and carrots, delivering 35 calories, 2.35g of protein, and 2.4g of fiber per 85g serving. Completely fat-free and very low in carbs, this three-vegetable blend provides a convenient, no-prep organic vegetable mix for steaming, roasting, or stir-frying.
Ingredients
ORGANIC BROCCOLI FLORETS, ORGANIC CAULIFLOWER, ORGANIC CARROTS.
Dietary Information
ORGANIC VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC VEGETABLE MEDLEY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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