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Topco Associates, ORGANIC VEGETABLE MEDLEY

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Price Chopper Super, SQUASH & ONION BLEND 24 2.4g 4.7g 0g Nunes, BROCCOLEAF 50 5g 7g 0.5g Taylor Fresh, ORGANIC SPRING MIX 24 2.4g 3.5g 0g Taylor Fresh, ORGANIC BABY SPINACH SPRING MIX BLEND 24 2.4g 3.5g 0g Taylor Fresh, ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Taylor Fresh, VEGETABLE TRAY 29 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).

About ORGANIC VEGETABLE MEDLEY

Full Circle Market Organic Vegetable Medley by Topco Associates is a certified organic pre-packaged trio of broccoli florets, cauliflower, and carrots, delivering 35 calories, 2.35g of protein, and 2.4g of fiber per 85g serving. Completely fat-free and very low in carbs, this three-vegetable blend provides a convenient, no-prep organic vegetable mix for steaming, roasting, or stir-frying.

Ingredients

ORGANIC BROCCOLI FLORETS, ORGANIC CAULIFLOWER, ORGANIC CARROTS.

Dietary Information

ORGANIC VEGETABLE MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC VEGETABLE MEDLEY include Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC VEGETABLE MEDLEY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, ORGANIC VEGETABLE MEDLEY

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