Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE
ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC SHARP CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYMES), ORGANIC COLBY CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYMES, ORGANIC ANNATTO), ORGANIC MONTEREY JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, VEGETARIAN ENZYMES), CELLULOSE (ADDED TO PREVENT CAKING).
Dietary Information
ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cooperative Regions of Organic Producer Pools — ORGANIC VALLEY, FINELY SHREDDED MEXICAN BLEND CHEESE
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