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Publix Super — ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
500 Calories
6.7g Protein
50g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 50g 56%
Fat 33.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KIMMIE, SUNBURSTS, CANDY COASTED CHOCOLATE 523 9.3g 55.8g 32.6g Quisling Media — KIRAKU, NORI-POP FLAKES AND SPICES 567 10g 70g 26.7g WONDERFUL, ROASTED ALMONDS 600 20g 20g 53.3g WONDERFUL, ALMONDS 567 20g 23.3g 50g Wonderful Pistachios & Almonds — ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 20g 53.3g Chiu Hop — REDNER'S, SMOKED ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS

GreenWise Organic Trail Mix with Dark Chocolate, Cherries, and Walnuts is a three-ingredient mix of organic dark chocolate drops, dried cherries, and walnuts. Each 30 g serving has 500 calories, 6.67 g protein, 50 g carbs, 33.33 g fat, and 3.3 g fiber. The walnuts contribute omega-3 fatty acids and texture, the cherries add tartness, and the dark chocolate adds bittersweet contrast. Calorie-dense by nature of the ingredients, so keep servings measured for snacking and larger portions for hiking or high-activity days.

Ingredients

ORGANIC DARK CHOCOLATE DROPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC DEXTROSE, ORGANIC VANILLA), ORGANIC DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super — ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS

See how Publix Super — ORGANIC TRAIL MIX, DARK CHOCOLATE, CHERRIES & WALNUTS compares to other foods in terms of nutrition:

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