ORGANIC TRAIL MIX vs WHITE CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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ORGANIC TRAIL MIX wins in 5 out of 11 nutrient categories
ORGANIC TRAIL MIX: 5
vs
WHITE CHEDDAR POPCORN: 4
(2 ties)
Overview
| Nutrient | ORGANIC TRAIL MIX | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 556 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 33.3 g | 40.7 g | |
| Fiber | 3.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TRAIL MIX | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TRAIL MIX | WHITE CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 17 MG | 926 MG |