Know what is on your plate.
Frieda's, ORGANIC TRADITIONAL POLENTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC TRADITIONAL POLENTA
ORGANIC TRADITIONAL POLENTA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 15.9g of carbohydrates, and 0g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, ORGANIC YELLOW CORNMEAL, SALT, TARTARIC ACID, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (VITAMIN A)
Dietary Information
ORGANIC TRADITIONAL POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORGANIC TRADITIONAL POLENTA gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Frieda's, ORGANIC TRADITIONAL POLENTA
See how Frieda's, ORGANIC TRADITIONAL POLENTA compares to other foods in terms of nutrition:
- Frieda's, ORGANIC TRADITIONAL POLENTA vs Finlay Extracts & Ingredients, INSTANT MASHED POTATOES, BUTTER & HERB
- Frieda's, ORGANIC TRADITIONAL POLENTA vs Idahoan, RED & RUSSET POTATOES, ROASTED GARLIC
- Frieda's, ORGANIC TRADITIONAL POLENTA vs Idahoan, PREMIUM TWICE BAKED MASHED & RUSSET POTATOES, ADD MILK BUTTER & CHEESE
- Frieda's, ORGANIC TRADITIONAL POLENTA vs Idahoan, HOMESTYLE MASHED POTATOES, BUTTERY
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.