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Boar's Head Provision, ORGANIC TRADITIONAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC TRADITIONAL HUMMUS
ORGANIC TRADITIONAL HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC LEMON JUICE, ORGANIC AVOCADO OIL, SEA SALT, ORGANIC GARLIC, ORGANIC FLAX SEED, ORGANIC CUMIN, ORGANIC GUAR GUM
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC TRADITIONAL HUMMUS gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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