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Know what is on your plate.

HARRIS TEETER, ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL

Pizza HARRIS TEETER Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

188 Calories
9.7g Protein
24.7g Carbs
5.2g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 25%
Carbs 24.7g 62%
Fat 5.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 461mg 20%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.3g 5%
Total Sugars 0.7g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.1 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 461 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL

Harris Teeter Organic Tomato Basil Pizza is a certified-organic frozen thin-crust pizza featuring organic wheat flour crust, organic low-moisture part-skim mozzarella, and a tomato-basil sauce with organic olive oil, basil, garlic, and onion. Per 100 g it provides 188 kcal, 9.7 g protein, 24.7 g carbohydrates, 5.2 g fat, and 1.3 g fiber. Parmesan cheese adds a secondary layer of savory depth. Organic evaporated cane juice appears in the sauce as a minor sweetener. Contains wheat and milk. The all-organic certification and moderate fat content distinguish it from conventional frozen pizza offerings. A reasonable weekday meal option with a lower fat profile than most frozen pizzas; calorie density is moderate.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC LOW MOISTURE PART SKIM MOZZARELLA CHEESE (ORGANIC PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: ORGANIC TOMATOES, ORGANIC TOMATO PASTE, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, SEA SALT, ORGANIC BASIL, YEAST, ORGANIC EVAPORATED CANE JUICE, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC.

Dietary Information

Notable micronutrients in ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL gets 21% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARRIS TEETER, ORGANIC TOMATO BASIL PIZZA, TOMATO BASIL

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