ORGANIC TOMATO BASIL PIZZA vs 3 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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ORGANIC TOMATO BASIL PIZZA wins in 7 out of 11 nutrient categories
ORGANIC TOMATO BASIL PIZZA: 7
vs
3 CHEESE MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL PIZZA | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 188 cal | 255 cal | |
| Protein | 9.7 g | 7.3 g | |
| Carbs | 24.7 g | 31.4 g | |
| Fat | 5.2 g | 11.0 g | |
| Fiber | 1.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL PIZZA | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL PIZZA | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 461 MG | 423 MG |