ORGANIC TOMATO BASIL PIZZA vs CHEESE GLUTEN FREE RICE CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC TOMATO BASIL PIZZA: 5
vs
CHEESE GLUTEN FREE RICE CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | ORGANIC TOMATO BASIL PIZZA | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 292 cal | |
| Protein | 9.7 g | 9.7 g | |
| Carbs | 24.7 g | 28.3 g | |
| Fat | 5.2 g | 15.0 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TOMATO BASIL PIZZA | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC TOMATO BASIL PIZZA | CHEESE GLUTEN FREE RICE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 177 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 461 MG | 487 MG |