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Izzio Artisan Bakery, ORGANIC TAKE & BAKE SOURDOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC TAKE & BAKE SOURDOUGH
ORGANIC TAKE & BAKE SOURDOUGH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR), SEA SALT.
Dietary Information
ORGANIC TAKE & BAKE SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC TAKE & BAKE SOURDOUGH include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ORGANIC TAKE & BAKE SOURDOUGH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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