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Know what is on your plate.

Wegmans Food, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

Breads & Buns Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
8.3g Protein
44.4g Carbs
2.8g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 15%
Carbs 44.4g 80%
Fat 2.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

Wegmans Organic 100 Percent Whole Wheat Sandwich Bread is made from organic whole wheat flour, water, organic honey, organic cane sugar, organic wheat gluten, yeast, organic canola oil, organic oat fiber, sea salt, organic wheat flour, organic sunflower lecithin, organic vinegar, organic cultured wheat flour for natural preservation, enzymes, and ascorbic acid as a dough conditioner. A 36g serving has 250 calories, 8.33g protein, 44.44g carbs, 2.78g fat, and 8.3g fiber. The 8.3g fiber per serving is notably high for a sandwich bread and comes from the combination of 100 percent whole wheat flour and added organic oat fiber from the oat bran fraction.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH. YEAST, ORGANIC CANOLA OIL, ORGANIC CAT FIBER, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

See how Wegmans Food, ORGANIC 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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