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Alfred Nickles Bakery, COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 23 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 488 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (29% DV).
About COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE
Nickles Country Style Whole Wheat Bread packs a longer ingredient list than most loaves but starts honestly with whole wheat flour and water. A mix of bran, rye, oats, wheat germ, and buckwheat in small amounts adds textural and nutritional variety beyond the base flour. Fiber is meaningfully higher than white bread, and protein holds its own. The molasses contributes a faint earthiness. Calcium propionate preserves freshness. A reliable whole grain everyday loaf without anything flashy.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, WHEAT, RYE, OATS, WHEAT GERM, BUCKWHEAT, SOYBEAN OIL, SALT, MOLASSES, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Dietary Information
COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE include Niacin (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, COUNTRY STYLE 100% WHOLE WHEAT BREAD, COUNTRY STYLE gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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