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Know what is on your plate.

Delhaize America, ORGANIC SWEET PEAS

Canned Vegetables Delhaize America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC SWEET PEAS

Nature's Place Organic Sweet Peas by Delhaize America are canned peas made from organic peas, water, organic sugar, and sea salt. Per 100g they provide 56 calories, 3.2g protein, 9.6g carbs, 0.4g fat, and 2.4g fiber. Organic sweet peas have a mild, sweet flavor and tender texture. The small amount of added sugar enhances the natural sweetness of the peas. They are a versatile pantry vegetable for use in soups, stews, pasta dishes, and as a simple heated side.

Ingredients

ORGANIC PEAS, WATER, ORGANIC SUGAR, SEA SALT.

Dietary Information

ORGANIC SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, ORGANIC SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Delhaize America, ORGANIC SWEET PEAS

See how Delhaize America, ORGANIC SWEET PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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