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Know what is on your plate.

Winn-Dixie, LARGE SWEET PEAS

Canned Vegetables Winn-Dixie Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About LARGE SWEET PEAS

Winn-Dixie Large Sweet Peas are a canned vegetable product containing peas, water, sugar, and salt. Per 100g, they supply 56 calories, 3.2g protein, 9.6g carbohydrates, and 0.4g fat, with 2.4g fiber. A small amount of sugar is added to enhance the natural sweetness of the peas, a common practice in canned sweet pea products. Low in fat and calories, these peas are a convenient pantry staple suited to a wide range of diets. They work well as a side dish, in soups and stews, or mixed into casseroles and salads. Naturally gluten-free.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

LARGE SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, LARGE SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Winn-Dixie, LARGE SWEET PEAS

See how Winn-Dixie, LARGE SWEET PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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