LARGE SWEET PEAS vs ISLAND SUN
Nutrition comparison per 100 g serving
Ad 468x60
LARGE SWEET PEAS wins in 6 out of 10 nutrient categories
LARGE SWEET PEAS: 6
vs
ISLAND SUN: 3
(1 ties)
Overview
| Nutrient | LARGE SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Calories | 56 cal | 15 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 9.6 g | 3.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0.9 MG |
Minerals
| Mineral | LARGE SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 15 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 296 MG | 246 MG |