Purcell — ISLAND SUN, MUSHROOMS PIECES AND STEMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ISLAND SUN, MUSHROOMS PIECES AND STEMS
Island Sun Mushrooms Pieces and Stems are canned sliced mushrooms packed in water with salt, citric acid, and ascorbic acid as preservatives. Per 100g they provide just 15 calories, 1.5g of protein, 3.9g of carbohydrates, no fat, and 2.3g of fiber. Very low in calories, they are a convenient pantry ingredient for soups, pasta sauces, stir-fries, and pizza toppings.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
ISLAND SUN, MUSHROOMS PIECES AND STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, ISLAND SUN, MUSHROOMS PIECES AND STEMS gets 41% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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