ISLAND SUN vs PEAS & CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ISLAND SUN: 4
vs
PEAS & CARROTS: 4
(2 ties)
Overview
| Nutrient | ISLAND SUN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 15 cal | 48 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 3.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ISLAND SUN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ISLAND SUN | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 246 MG | 240 MG |