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Know what is on your plate.

Del Monte, PREMIUM YOUNG SWEET PEAS

Canned Vegetables Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
3.2g Protein
12g Carbs
0g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 21%
Carbs 12g 79%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 12g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.8mg 4%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 152 MG 3%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About PREMIUM YOUNG SWEET PEAS

S&W Premium Young Sweet Peas by Del Monte contain peas, water, sugar, and salt in a simple four-ingredient formulation. Per 100g they provide 64 calories, 3.2g of protein, 12g of carbohydrates, no fat, and 3.2g of fiber. Young sweet peas are harvested early in the season for maximum tenderness and sweetness. They work as a quick side dish, added to pasta, rice, and casseroles, or stirred into soups and stews for a boost of vegetable content.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

PREMIUM YOUNG SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, PREMIUM YOUNG SWEET PEAS gets 20% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, PREMIUM YOUNG SWEET PEAS

See how Del Monte, PREMIUM YOUNG SWEET PEAS compares to other foods in terms of nutrition:

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