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Unified Grocers, SHORT CUT GREEN BEANS

Canned Vegetables Unified Grocers, Inc. Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 275 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Holmes Canning, SEASONED CUT GREEN BEANS 30 1.7g 6.0g 0g Price Chopper Super, WHOLE KERNEL SWEET CORN 27 0.9g 5.3g 0.4g Price Chopper Super, CUT GREEN BEANS 9 0.9g 1.8g 0g Price Chopper Super, LO SODIUM SWEET PEAS 27 1.8g 4.4g 0g Federated, LEAF SPINACH 21 1.7g 3.3g 0g Moran Group Incorporated, EXTRA LONG TENDER ASPARAGUS SPEARS 42 1.7g 7.5g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHORT CUT GREEN BEANS

Special Value short cut green beans are a canned vegetable product from Unified Grocers consisting of just three ingredients: green beans, water, and salt. Per 100g they provide only 17 calories, no protein or fat, 3.3g carbohydrates, and 1.7g dietary fiber. The minimal processing and short ingredient list make this a clean, budget-friendly pantry option. Green beans at this calorie level are well suited for calorie-controlled, low-fat, and low-carbohydrate dietary approaches. The sodium contribution from the salt brine should be noted for those monitoring intake. Suitable for vegan and gluten-free diets. These are typically used as a cooked side dish or incorporated into casseroles, soups, and salads after draining and rinsing to reduce sodium content.

Ingredients

GREEN BEANS, WATER, SALT.

Dietary Information

SHORT CUT GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, SHORT CUT GREEN BEANS gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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