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Know what is on your plate.

Del Monte, WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

Canned Vegetables Del Monte Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.8g Protein
9.6g Carbs
0.8g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 7%
Carbs 9.6g 86%
Fat 0.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 248mg 11%
Total Carbohydrate 9.6g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4.8g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.3mg 2%
Potassium 149mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 149 MG 3%
Sodium, Na 248 MG 11%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

A fiesta blend of corn with red and green peppers, packed in water with sea salt and no other additives. Per 125g serving there are 48 calories, 9.60g carbs, 1.60g fiber and 0.80g each of protein and fat.

Ingredients

VEGETABLES (CORN, RED AND GREEN PEPPERS), WATER, SEA SALT.

Dietary Information

WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Del Monte, WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS

See how Del Monte, WHOLE KERNEL SWEET FIESTA CORN SEASONED WITH RED & GREEN PEPPERS, SEASONED WITH RED & GREEN PEPPERS compares to other foods in terms of nutrition:

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