Know what is on your plate.
Urban Remedy, ORGANIC SUMMER SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 169 MG | 7% |
About ORGANIC SUMMER SALAD
ORGANIC SUMMER SALAD is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.1g of carbohydrates, and 16.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD: LETTUCE*, RADISH*, CHIVE VEGAN CHEESE* (CASHEW*, FILTERED WATER, COCONUT OIL*, CHIVE*, RICE MISO* [RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE], SEA SALT, NUTRITIONAL YEAST, CULTURES), DATE* (DATE*, RICE FLOUR*), ALMOND*, PARSLEY* DRESSING: EXTRA VIRGIN OLIVE OIL*, LEMON JUICE*, APPLE CIDER VINEGAR*, TAHINI*, MAPLE SYRUP*, FILTERED WATER, GARLIC*, HIMALAYAN PINK SALT
Calorie Breakdown
At 208 calories per 100 grams, ORGANIC SUMMER SALAD gets 6% of its calories from protein, 25% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Urban Remedy, ORGANIC SUMMER SALAD
See how Urban Remedy, ORGANIC SUMMER SALAD compares to other foods in terms of nutrition:
- Urban Remedy, ORGANIC SUMMER SALAD vs Big Hit Records, LINDA'S COUNTRY CUPBOARD, HOMEMADE TOMATO RELISH, MEDIUM/HOT, MEDIUM/HOT
- Urban Remedy, ORGANIC SUMMER SALAD vs Big Hit Records, LINDA'S COUNTRY CUPBOARD, HOMEMADE TOMATO RELISH, MILD, MILD
- Urban Remedy, ORGANIC SUMMER SALAD vs Puckered Pickle, ORIGINAL ITALIAN STYLE MUFFALATA, ORIGINAL ITALIAN STYLE
- Urban Remedy, ORGANIC SUMMER SALAD vs Cowrind Studios, GIARDINIERA, MILD
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.