ORGANIC SUMMER SALAD vs LINDA'S COUNTRY CUPBOARD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUMMER SALAD wins in 6 out of 11 nutrient categories
ORGANIC SUMMER SALAD: 6
vs
LINDA'S COUNTRY CUPBOARD: 4
(1 ties)
Overview
| Nutrient | ORGANIC SUMMER SALAD | LINDA'S COUNTRY CUPBOARD | Winner |
|---|---|---|---|
| Calories | 208 cal | 133 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.1 g | 33.3 g | |
| Fat | 16.4 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUMMER SALAD | LINDA'S COUNTRY CUPBOARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORGANIC SUMMER SALAD | LINDA'S COUNTRY CUPBOARD | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 169 MG | 533 MG |