Know what is on your plate.
Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (42.9g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About ORGANIC STIR-FRY MUSHROOM MEDLEY
ORGANIC STIR-FRY MUSHROOM MEDLEY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 42.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Dietary Information
ORGANIC STIR-FRY MUSHROOM MEDLEY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC STIR-FRY MUSHROOM MEDLEY include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC STIR-FRY MUSHROOM MEDLEY gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY
See how Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY compares to other foods in terms of nutrition:
- Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY vs BADELLI, COCONUT MILK
- Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY vs Ostrom Mushroom Farms, MOREL DRIED GOURMET MUSHROOMS
- Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY vs Topco Associates, COCOA POWDER
- Mycological, ORGANIC STIR-FRY MUSHROOM MEDLEY vs Sid Wainer & Son Specialty Produce, DRIED GUAJILLO CHILI PEPPERS
More in Baking Additives & Extracts
Browse all foods in the Baking Additives & Extracts category to compare nutrition facts and find the best options for your diet.