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Mycological — ORGANIC STIR-FRY MUSHROOM MEDLEY

Baking Additives & Extracts Mycological Branded
357 Calories
28.6g Protein
57.1g Carbs
0g Fat
42.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 57.1g 21%
Dietary Fiber 42.9g 153%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 33%
Carbs 57.1g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 10.3 MG 57%
Sodium, Na 71 MG 3%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
BELGIAN COCOA POWDER, BELGIAN 500 16.7g 58.3g 10.8g Bob's Red Mill Natural — LARGE FLAKE NUTRITIONAL YEAST 400 53.3g 33.3g 3.3g Honey World — SUNCHANG DOENJANG SOYBEAN PASTE 167 13.3g 20g 3.3g Moca's Candy — GUAVA PASTE 310 0g 77.5g 0g Big Y — SWEETENED COCONUT FLAKES, SWEETENED 467 6.7g 46.7g 30g Supervalu — SWEETENED COCONUT FLAKES 467 0g 53.3g 23.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (42.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (57% of Daily Value per 100g).

About ORGANIC STIR-FRY MUSHROOM MEDLEY

ORGANIC STIR-FRY MUSHROOM MEDLEY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 42.9g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Dietary Information

ORGANIC STIR-FRY MUSHROOM MEDLEY is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC STIR-FRY MUSHROOM MEDLEY include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC STIR-FRY MUSHROOM MEDLEY gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mycological — ORGANIC STIR-FRY MUSHROOM MEDLEY

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