ORGANIC STIR-FRY MUSHROOM MEDLEY vs COCONUT MILK
Nutrition comparison per 100 g serving
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ORGANIC STIR-FRY MUSHROOM MEDLEY wins in 5 out of 10 nutrient categories
ORGANIC STIR-FRY MUSHROOM MEDLEY: 5
vs
COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | ORGANIC STIR-FRY MUSHROOM MEDLEY | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 357 cal | 56 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 42.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC STIR-FRY MUSHROOM MEDLEY | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 10.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 71 MG | 25 MG |