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Know what is on your plate.

New Hope Mills Manufacturing, ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX

Cake, Cookie & Cupcake Mixes New Hope Mills Manufacturing, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

325 Calories
7.5g Protein
75g Carbs
1.3g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 9%
Carbs 75g 90%
Fat 1.3g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 75g 27%
Dietary Fiber 7.5g 27%
Total Sugars 30g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX

ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ORGANIC SPROUTED SPELT FLOUR, ORGANIC SUCANAT, ORGANIC ROLLED OATS, ORGANIC FLAVOR, SODIUM BICARBONATE, ORGANIC CINNAMON, SEA SALT.

Dietary Information

ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX gets 9% of its calories from protein, 92% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare New Hope Mills Manufacturing, ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX

See how New Hope Mills Manufacturing, ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX compares to other foods in terms of nutrition:

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