Coastal Cocktails — BAKING SET AND MIX, APPLE CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About BAKING SET AND MIX, APPLE CRISP
Apple Crisp Baking Set and Mix contains two components: a spice mix with sugar, apple spice blend, and natural butter flavor, and a crisp topping mix of enriched flour, brown sugar, sugar, corn starch, oats, and soybean oil. A 56g dry serving has 339 calories per 100g, 3.57g protein, 92.86g carbs, no fat, and 5.4g fiber. Fresh apples are added separately by the user, and the high carb content reflects the predominantly sugar-and-flour dry mix before the apples and butter are incorporated.
Ingredients
SPICE MIX (SUGAR, SPICES, NATURAL BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (COLOR)], SALT), CRISP TOPPING MIX (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, CORN STARCH, OATS, SPICE, NATURAL FLAVORS, SOYBEAN OIL).
Dietary Information
BAKING SET AND MIX, APPLE CRISP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKING SET AND MIX, APPLE CRISP include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, BAKING SET AND MIX, APPLE CRISP gets 4% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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