BAKING SET AND MIX vs GHOST MERINGUE KIT
Nutrition comparison per 100 g serving
Ad 468x60
BAKING SET AND MIX wins in 7 out of 11 nutrient categories
BAKING SET AND MIX: 7
vs
GHOST MERINGUE KIT: 2
(2 ties)
Overview
| Nutrient | BAKING SET AND MIX | GHOST MERINGUE KIT | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 92.9 g | 91.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING SET AND MIX | GHOST MERINGUE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKING SET AND MIX | GHOST MERINGUE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 241 MG | 0 MG |