BAKING SET AND MIX vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 15 nutrient categories
BAKING SET AND MIX: 6
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
(2 ties)
Overview
| Nutrient | BAKING SET AND MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 356 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 92.9 g | 71.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 5.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING SET AND MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BAKING SET AND MIX | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 556 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 241 MG | 1,089 MG |