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Know what is on your plate.

Associated Wholesale Grocers, GLUTEN FREE PANCAKE AND BAKING MIX

Cake, Cookie & Cupcake Mixes Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
5g Protein
77.5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 6%
Carbs 77.5g 94%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 77.5g 28%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 1mg 6%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 1 MG 6%
Potassium, K 75 MG 2%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (27% DV).

About GLUTEN FREE PANCAKE AND BAKING MIX

A gluten free baking mix from Best Choice made with rice flour and potato starch, sweetened with sugar and leavened with baking powder, plus xanthan gum for structure since there's no wheat gluten. Dry mix values per 40 g serving: 350 calories, 5 g protein, 77.5 g carbs, no fat or fiber listed.

Ingredients

RICE FLOUR, POTATO STARCH, SUGAR, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), SALT, XANTHAN GUM.

Dietary Information

GLUTEN FREE PANCAKE AND BAKING MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTEN FREE PANCAKE AND BAKING MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GLUTEN FREE PANCAKE AND BAKING MIX gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, GLUTEN FREE PANCAKE AND BAKING MIX

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