Pamela's Products, 6 GRAIN PANCAKE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About 6 GRAIN PANCAKE MIX
Pamela's 6 Grain Pancake Mix provides 343 calories per 100g with 8.6g protein, 71.4g carbs, and a substantial 8.6g fiber per 35g dry serving. Made from six organic sprouted whole grains including sorghum, oat, brown rice, buckwheat, millet, and quinoa flours — free of added fat.
Ingredients
ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, ORGANIC SPROUTED WHOLE GRAIN OAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, ORGANIC SPROUTED WHOLE GRAIN BUCKWHEAT FLOUR, ORGANIC SPROUTED WHOLE GRAIN MILLET FLOUR, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), ORGANIC SPROUTED WHOLE GRAIN QUINOA FLOUR, THICKENER (POTATO STARCH AND PSYLLIUM), PSYLLIUM, CELLULOSE, SEA SALT, BAKING SODA.
Dietary Information
6 GRAIN PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 GRAIN PANCAKE MIX include Sodium, Na (52% DV) , Iron, Fe (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, 6 GRAIN PANCAKE MIX gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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