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Gartner Studios, PREMIUM COOKIE MIX, CHOCOLATE MINT

Cake, Cookie & Cupcake Mixes Gartner Studios, Inc. Branded
433 Calories
3.3g Protein
76.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 84%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 733 MG 32%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
NONE SUCH, BRANDY AND RUM MINCEMEAT WITH RAISINS & APPLES, BRANDY AND RUM 203 1.4g 47.3g 0g LIDL, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g GODIVA, MOLTEN LAVA CAKES BAKING MIX, MOLTEN LAVA CAKES 469 4.1g 77.6g 16.3g DAKOTA MAID, BLUEBERRY PANCAKE & WAFFLE MIX 384 10.5g 71.9g 5.3g DR. OETKER, INSTANT MUG CAKE MIX, CARAMEL, CARAMEL 444 4.4g 76.7g 12.2g Little Crow Milling, BLUEBERRY PANCAKE MIX, BLUEBERRY 367 6.7g 73.3g 5g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About PREMIUM COOKIE MIX, CHOCOLATE MINT

Duff Goldman Premium Chocolate Mint Cookie Mix is a dry baking mix delivering 433 calories per 30 g serving with 76.67 g of carbs, 11.67 g of fat, and 3.33 g of protein. Made with alkalized cocoa, vegetable shortening, and minty chip ingredients, it provides 3.3 g of fiber and is designed for home baking of chocolate mint cookies.

Ingredients

MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES AND SOY LECITHIN]) WITH PRESERVATIVE [BHT, CITRIC ACID]), DEXTROSE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR. MINTY CHIP INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, GUM ARABIC, ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1, RED #40, BLUE #1, YELLOW #6, YELLOW #5), SALT, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in PREMIUM COOKIE MIX, CHOCOLATE MINT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PREMIUM COOKIE MIX, CHOCOLATE MINT gets 3% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gartner Studios, PREMIUM COOKIE MIX, CHOCOLATE MINT

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