GLUTEN FREE PANCAKE AND BAKING MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE AND BAKING MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE PANCAKE AND BAKING MIX: 6
vs
BROWNIE MIX: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE AND BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 77.5 g | 88.5 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE AND BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE AND BAKING MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 0 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 75 MG | 346 MG | |
| Sodium, Na | 625 MG | 308 MG |