GLUTEN FREE PANCAKE AND BAKING MIX vs 6 GRAIN PANCAKE MIX
Nutrition comparison per 100 g serving
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6 GRAIN PANCAKE MIX wins in 7 out of 11 nutrient categories
GLUTEN FREE PANCAKE AND BAKING MIX: 1
vs
6 GRAIN PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | GLUTEN FREE PANCAKE AND BAKING MIX | 6 GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 343 cal | |
| Protein | 5 g | 8.6 g | |
| Carbs | 77.5 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE PANCAKE AND BAKING MIX | 6 GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE PANCAKE AND BAKING MIX | 6 GRAIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 286 MG | |
| Iron, Fe | 1 MG | 4.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,200 MG |