Wal-Mart, BROWNIE MIX, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of Iron, Fe (37% DV).
About BROWNIE MIX, BROWNIE
Great Value Brownie Mix is a dry baking mix sold under Walmart's Great Value private-label brand. This formulation is a gluten-free brownie mix, as its ingredient list consists entirely of gluten-free starches and flours without any wheat, barley, rye, or related grains. It falls under the cake, cookie, and cupcake mixes category.
Sugar is the primary dry ingredient, followed by alkali-processed cocoa for chocolate flavor. The flour and starch system consists of rice flour, potato starch, cornstarch, and sweet rice flour (also known as glutinous rice flour, which is gluten-free despite the name). Salt and xanthan gum, a polysaccharide used as a binding and texturing agent in gluten-free baked goods to replace the structural role of gluten, complete the ingredient list. The formulation is remarkably simple with only eight ingredients, reflecting a clean-label approach to gluten-free baking mixes. No artificial flavors, colors, preservatives, or complex additives are present.
In dry mix form, this product provides 333 calories per 100 grams, 3.33 g protein, 86.67 g carbohydrates, and 1.67 g fat. Fiber is 0.00 g per 100 g as recorded. The serving size is 30 g dry (before adding oil, eggs, and water per preparation instructions), yielding approximately 100 calories from the dry mix component per serving. After preparation with typical added ingredients (eggs, oil), the calorie density per serving would increase substantially.
This product is gluten-free, dairy-free, and soy-free. As a dry mix it is vegan, though the prepared product would require eggs and oil per standard instructions. It is appropriate for gluten-intolerant consumers and those with celiac disease, subject to verification of manufacturing cross-contamination protocols.
Ingredients
SUGAR, COCOA PROCESSED WITH ALKALI, RICE FLOUR, POTATO STARCH, CORN STARCH, SWEET RICE FLOUR, SALT, XANTHAN GUM.
Dietary Information
BROWNIE MIX, BROWNIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE MIX, BROWNIE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BROWNIE MIX, BROWNIE gets 4% of its calories from protein, 104% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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