ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX vs BAKING BASICS MERINGUE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX wins in 7 out of 11 nutrient categories
ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX: 7
vs
BAKING BASICS MERINGUE MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 75 g | 100 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED SPELT CINNAMON OAT COOKIE MIX | BAKING BASICS MERINGUE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 375 MG | 125 MG |