Super Digital Media — ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN
Shasha's organic sprouted 8-grain Ezekiel bread uses sourdough fermentation alongside a blend of sprouted and whole grains including wheat, spelt, rye, barley, oats, millet, lentils, and flax. The sprouting process makes the grains more digestible and the sourdough culture adds mild tang. Dense and chewy with a pronounced whole-grain character, this bread offers meaningful fiber and a more complex nutritional profile than conventional white or brown bread. Not a light loaf, but a genuinely substantive one.
Ingredients
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE SPELT FLOUR, WHEAT[tilde], FLAX POWDER[tilde], SEA SALT, SPELT[tilde], RYE[tilde], BARLEY[tilde], OATS[tilde], ORGANIC MILLET, LENTILS[tilde], VITAL WHEAT GLUTEN.
Dietary Information
ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Super Digital Media — ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN
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