ORGANIC SPINACH SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 229 MG | 10% |
About ORGANIC SPINACH SALAD WITH CHICKEN
ORGANIC SPINACH SALAD WITH CHICKEN is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 11.2g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ORGANIC SPINACH, ORGANIC HONEY MUSTARD DRESSING (ORGANIC MUSTARD [ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], WATER, ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC HONEY, SALT, ORGANIC MUSTARD FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC AGAVE SYRUP, ORGANIC FLAVOR), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES, LESS THAN 2%: POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).
Calorie Breakdown
At 159 calories per 100 grams, ORGANIC SPINACH SALAD WITH CHICKEN gets 19% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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